Squat

Squats

Categories: 
Back
Balance
Core stability
Groin
Hip
Injury prevention
Knee
Pilates
Return to Sport
Running

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This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist.
Anyone who performs this exercise without our guidance does so at their own risk

"Catherine's expertise and guidance has been invaluable to me. Highly recommend East Coast Physio."

Susan Leavy