RICE? Nope, not anymore....it's now PEACE and LOVE

Did you know that R.I.C.E. (Rest, Ice, Compress, Elevate) when talking about injury management is out of date?
It was replaced by PRICE a few years ago (add a Protect before the above.
Then came POLICE (“optimal loading” instead of “Rest”)
Well now.....it’s PEACE and LOVE (struggling to keep up??!!)

Tags: 

The team at East Coast Physio looked after some of my patients that I treated surgically or non-operatively. The feed-back I receive from patients about their experience through the East Coast Physio practice is consistently excellent. I feel confident to recommend Catherine, Fiona or Roisin to my patients as I know they will receive excellent care.

Dr. Mihai Vioreanu
Hip & Knee Specialist, Sports Surgery Clinic, Santry