Blog archives: Ergonomics

Posted 03-Dec-2015

Are you sitting in the correct way at work?

Do you have persistent neck and shoulder pain...

Posted 24-Nov-2014

Much of the neck and back pain we see at East Coast Physio is due to the way people sit at work...

Posted 11-Mar-2014

What is carpal tunnel syndrome?

It is compression of a nerve at your wrist, which can...

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The team at East Coast Physio are by far one of the best I have encountered. They have consistently allowed me to compete at my best and have helped me return to competition following serious injury. The level of expertise provided is hard to find elsewhere. The attention to detail and professionalism is what stands out from day one.

Tadhg Cronin
Triathlete, Dublin