Low back extension

Low back extension

Categories: 
Back

Why not book an appointment today using our online booking system above, or have a read about our services, including our Back-Care Pilates classes.

 

This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist.
Anyone who performs this exercise without our guidance does so at their own risk

Highly recommend the team at East Coast, great continuity of care whichever member of the team you meet. They carry this across into the classes they run so you feel looked after - even when they are pushing you to do that bit extra.

John Brophy
Carrig Solutions, Arklow.