Now’s the Time
With summer in full swing now is the time to think about getting your children active, fit and healthy! No more school and with longer and brighter evenings it’s the perfect time to form these positive habits that will benefit both you and your children well into the future.
Keep it Fun & Exciting
Most Importantly - Lead By Example
The World Health Organisation recommends at least 60 mins of moderate intensity activity per day for children aged 5-18yrs. That might seem simple now, but as schools return and winter sets in it can become much more difficult! That’s why forming these habits now is vitally important to your child’s health!